Welcome


Hi there and welcome to Mama & Me. My name is Valerie Johnston & I live in the picturesque village of Ashford, Co. Wicklow. Along for the ride is my husband, our 4 kiddies, 2 dogs, cat & bunny!!!

My children are the reason that I was first inspired to create my business back in 2011. What began with baby massage classes in my living room, soon grew to include mum & baby yoga, toddler & preschool yoga, and pregnancy yoga.

Over the years, as our family size increased, so did my passion for all things pregnancy & baby! I am continuously adding to my knowledge & experiences so that I can give the best to my clients. Most recently I have trained in hypnobirthing and reflexology. Next on the list is fertility yoga!

The aim of Mama & Me is to support and empower women through their pregnancy, labour, and early days of motherhood.

Classes and treatments are a safe space to ask questions, share stories, and learn from one another. I hope to see you at a class, workshop, or treatment session soon!

With gratitude,

Valerie x


Qualifications

  • IAIM Certified Infant Massage Instructor (2011)

  • Birthlight Certified SMART Toddler Yoga Instructor (2012)

  • Yoga Alliance Certified Prenatal Yoga Instructor (2012)

  • Yoga Alliance Certified Postnatal Yoga Instructor (2013)

  • Yoga Alliance Certified YTT 200hr Yoga Instructor (2014)

  • ITEC Qualified Reflexologist (2022)

  • ITEC Qualified Reflexologist for Fertility, Maternity, Paediatrics (2022)

  • Advanced Pregnancy Yoga Teacher Training (2022)

  • KGH Hypnobirthing Accredited Teacher (2024)


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Associations